Samantha Mellen

Hi! Samantha here!

Born and raised in Oregon (Go Beavs), I moved to Alaska after college and lived there for 10 years. I was a stay-at-home mom for many years, working evenings as a personal trainer and group fitness instructor. I quicky found CrossFit and fell in love with the atmosphere and workouts.  Since then, I have been coaching and helping people with their health and fitness goals! 

It doesn’t matter what it is, I just love to get people moving. Movement is medicine. I believe in the power of community + fitness so much. It has changed my life in so many ways.

I have an amazing family and am blessed with two awesome sons who make life incredibly fun.  I love going to football games, concerts, and adventuring outside. I'm usually somewhere between hiking, running, biking, skiing, swimming, lifting weights in crossfit/hyrox, and traveling as much as possible.

  I'm grateful to be here and I'm so happy YOU are here!  I can't wait to play a small role in helping you become your strongest self :)