Samantha Mellen
Hi! Samantha here!
Born and raised in Oregon (Go Beavs), I moved to Alaska after college and lived there for 10 years. I was a stay-at-home mom for many years, working evenings as a personal trainer and group fitness instructor. I quicky found CrossFit and fell in love with the atmosphere and workouts. Since then, I have been coaching and helping people with their health and fitness goals!
It doesn’t matter what it is, I just love to get people moving. Movement is medicine. I believe in the power of community + fitness so much. It has changed my life in so many ways.
I have an amazing family and am blessed with two awesome sons who make life incredibly fun. I love going to football games, concerts, and adventuring outside. I'm usually somewhere between hiking, running, biking, skiing, swimming, lifting weights in crossfit/hyrox, and traveling as much as possible.
I'm grateful to be here and I'm so happy YOU are here! I can't wait to play a small role in helping you become your strongest self :)