Kylie Cook

Hey, Kylie Cook here.

As a movement specialist and masters athlete, I have a reputation for communicating and implementing improved biomechanics and developing mobility, resilience and durability.

I spent my young life playing outdoor sports with my brothers and friends. My family moved from Boise to California in 1980. In the Bay Area, my life revolved around riding bikes, baseball, Stanford sports and the S.F. Giants. An injury-shortened college baseball experience ignited my desire to improve human performance and to help others achieve their athletic goals.

While leading a Frappier Acceleration franchise and earning a Master’s degree in Sport Science, I discovered the critical role of nutrition in athletic improvement and recovery. I spent the next 20 years as an operations and sales director for innovative, leading- edge sports nutrition brands including Abbott Nutrition, Hormel Foods, Muscle Milk and Gatorade.

I’ve rediscovered my love for competition and sport coaching after discovering Hyrox in 2024. As a coach, I’m passionate helping self-improvers meet and exceed their desired goals through education, efficiency and consistency.

I’m a competitor myself, as a Hyrox Age Group Open Racer with 7 races over two seasons. My best finish was 8th place at the NAM Championships in 2026 (1:17:35)

I have lived with my wife Corry in Boise since 2016, I I have two sons in their twenties.

I look forward to meeting you and helping you prepare for your next Hyrox race!