Kyle Trenga

Coach Kyle here!

I grew up right here in Boise, Idaho, and if there was a sport to play I was in. From playing offensive line on the football field to prop in rugby, throwing shot put and discus, and even competing on the snowboard team, I’ve always loved pushing my limits.

After high school, I joined the U.S. Navy as an Electronics Technician and served on a counter piracy security team conducting operations off the Horn of Africa. When I returned home to Boise, I discovered CrossFit in 2016 and it quickly became a huge part of my life.

I’ve always had a passion for helping others, and coaching gives me the opportunity to share that every day. Outside the gym, I’m a proud dad of two amazing kids and spend most of my free time making memories with them.

A man running in a marathon during autumn, wearing sunglasses, a headband, a navy shirt, green shorts, and a race bib with the number 222, holding water bottles and a pink energy gel, with colorful fall trees in the background.
A young man standing in an inflatable boat on the ocean, wearing a beige uniform, black gloves, and a life vest, with a watch on his wrist, looking to the side under a partly cloudy sky.
Person in bright yellow pants and a patterned jacket skiing on a ski lift while adjusting a helmet, with a ski lift tower and sky in the background.
A man and two children in the water at the beach, enjoying a sunny day, with a background of other people swimming and trees.