Isaac Bostrom

Hey! Coach Isaac here.

With over four years of coaching in the fitness industry and a lifetime of training, I have the pleasure of coaching some HYROX classes at Casual. Growing up in Montana gave me a love for the mountains and for moving around in them. After graduating from Carroll College and finishing my collegiate soccer career, I fell in love with running. A few years later I learned the importance of lifting alongside it and dove deep into hybrid training and CrossFit.

My passion for health and fitness sits on a solid foundation that movement equals medicine. The connected nature of our physical, mental, emotional, and spiritual health drives me to help people reach their full potential. I admire those who are dedicated to their fitness but can still have fun with it, because there’s no need to take ourselves too seriously.

When I’m not coaching, you can usually find me at my job, running in the mountains, walking my East End neighborhood with my wife and pup, or cheering on my favorite soccer team.