Isaac Bostrom

Yo! Coach Isaac here!

With over 4 years of coaching in the fitness industry and a lifetime of training, I have the pleasure of coaching some Hyrox classes at Casual. Growing up in Montana gave me a love for mountains and moving around in them. When I graduated from Carroll College and finished my collegiate soccer career, I fell in love with running. A few years down the road I learned the importance of lifting alongside it and dove deep into hybrid training and CrossFit.

My passion for health and fitness sits on a solid foundation of movement = medicine. The connected nature of our physical + mental + emotional + spiritual health drives me to help people reach their full potential. I admire those that are dedicated to their fitness but can still have fun with it – there’s no need to take ourselves too seriously now.

When I’m not coaching, you can usually find me at my job, running in the mountains, walking my east end neighborhood with my wife and pup, or cheering on my favorite soccer team.