CrossFit is for
EVERYONE.
We make fitness casual, fun, and
approachable for every skill level.
A new approach on CrossFit.
You’ve probably heard of CrossFit before. Or seen the videos of some ripped dudes doing crazy workouts. And you probably though to yourself:
There’s no way I could do that.
Well, we thought the same thing.
So, we built a gym based around community instead of competition.
A gym where people could come together, get their sweat on, and improve their fitness at their own pace. A gym where working out doesn’t have to be so serious.
Hence, CrossFit Casual.
We run hour-long, coach-led group fitness classes for people of all skill and fitness levels.
Never touched a barbell? Looking to get back into fitness? Just need to switch it up?
We got a workout for you.
Come try your first class.
Interested in
HYROX?
CrossFit Casual is the home of all things HYROX here in the Treasure Valley.
Whether you are signing up for your first race, or just looking for an amazing workout, you gotta come try a HYROX class.
Parents, we got you covered.
We know staying in shape with kiddos can be tough.
That’s why we offer FREE SUPERVISED CHILDCARE here at CrossFit Casual.
Drop your little gremlins off in our dedicated Childcare Room, and our Childcare Specialist will entertain them for a whole hour.
Now you can enjoy your workouts, stress and worry free.
Childcare Schedule:
Monday - Friday at 8:30AM
Mondays & Wednesdays at 4:15PM and 5:25PM
Saturdays at 9:30AM
After your first free class, try:
2 Weeks for $20
Since every class is so different, one workout really isn't enough to get a feel for what we do here.
So, to make sure you can get the whole CrossFit Casual experience, we offer the best bargain in the whole universe:
2 weeks of Unlimited Membership for only $20.
It’s a great way to test drive the gym and make sure that we’re a good fit for you.
Come try a free class, and we’ll send you more info after that :)
Our Programs:
CrossFit
Strength, cardio, and functional movements. Improve your overall fitness with a balanced mix of Olympic lifting, gymnastics, and everything in between.
HYROX
Build your engine and get race-ready. Running intervals and functional exercises like sled pushes, rowing, and lunges to boost strength, endurance, and stamina.
Olympic Lifting
Build strength, power, and precision through focused work on the snatch, clean, and jerk. Improve your technique, increase your numbers, and feel more confident with the olympic lifts.
Gymnastics
Develop body control, coordination, and upper body strength through movements like ring rows, handstands, and muscle-ups. Master the fundamentals and become a better gymnast.
280+ Members Strong
CrossFit Casual’s Mission:
To bring people together and improve their lives through an elevated, community-based CrossFit gym.
We do this by pouring into our community, and constantly asking ourselves how else we can give back to the people who make this place what it is.
We host free classes, socials, and fitness events on a monthly basis. You can check us out on Instagram to see what we have going on this month!
So… what’s with the Puffin?
It’s a good story. We made a video about it. You can watch it here:
Our gym is conveniently situated on the edge of downtown Boise, with direct access to the Greenbelt and just off the I-184 Connector.
We have members from Boise, Garden City, Meridian, Eagle, Kuna, and Nampa. Come check us out.
Come see for yourself.
3020 W Fairview Ave,
Boise, ID 83702, USA
Frequently Asked Questions
-
1000% yes. All of our classes are scalable to meet you wherever you’re at, and our coaches will help you along the way.
We have had members join us at their heaviest and most outta shape, and have lost over 100 pounds working out with us.
When we say “CrossFit is for Everyone,” we mean it.
If you would like some more specialized coaching, we do offer an On-Ramp Program that consists of three personal training sessions to get you ready for our classes. If you’re at all interested in that, please send us a message :)
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A water bottle, some good workout shoes, and a good attitude!
We have everything else :)
-
Between $30-$50 a week depending on what you’re looking for. We’ll get you some more information after your first free class!
-
HYROX classes are more cardio-focused typically with longer workouts and basic movements. Lots of running, machines, and bodyweight movements..
CrossFit classes are more well-rounded with a mix of strength, skills, and conditioning. Usually we lift or work on a skill first, then finish with a shorter, more intense workout (around 10–20 minutes).
Both are an hour long, led by a coach, and beginner-friendly!!
Congrats!
You made it to the bottom of the home page!
Now, are you just gonna sit there with your finger in your ear?
Or are you gonna sign up for your free day trial?!
ps - if you don't sign up for a free class.... you're a scaredy cat