Chris Chan

Hey, Chris Chan here, personal trainer and Hyrox coach.

I'm an experienced coach with over 10 years in the fitness industry. I hold a Master of Science (M.S.) degree in Exercise Physiology, which has given me a deep understanding of how the body responds to physical activity. I'm also a Certified Strength and Conditioning Specialist (CSCS), allowing me to design effective strength and conditioning programs tailored to individual needs.

My passion for health and fitness drives me to help people reach their personal goals through customized training and evidence-based practices. I’m always striving to learn, improve, and stay at the forefront of the industry, inspiring others to lead healthier, stronger lives.

When I’m not coaching, you can usually find me at a concert, cheering on my favorite Bay Area sports teams, or spending time with my wife and our two doggos.

A man is on a ski machine at the gym while others are exercising in the background.
A man with glasses and a beard, smiling while looking at his smartwatch in a gym. He has a tattoo on his left arm and is wearing a black T-shirt. Gym equipment and weights are visible in the background.
A smiling man and woman holding two dogs in a backyard during daytime.
A smiling man with glasses and tattoos on his arms, wearing a black t-shirt, in a gym or fitness setting.